A teacher and mentor

A teacher should be a facilitator of learning and he/she must be
knowledgeable in the exercise sciences- exercise physiology, sport
medicine and injury prevention, basic and exercise nutrition, physical
education, exercise and training technique and regimens, anatomy and
sport biomechanics- as they are better informed about how exercise can
affect the body. To teach is to touch someone’s life forever. So teach to
make a positive difference. The personal trainer is a mentor as they help
clients approach their wellness goals in a safe, more efficient and
streamlined manner. A main task of personal trainers is to help clients
achieve a more positive state of physical change. The personal trainer

does this by educating, empowering and fostering independence in their
clients.